Resilience Quotes remind us of the strength needed when life doesn’t go according to plan. These quotes speak to the ability to bounce back from setbacks, adapt to change, and remain strong during difficult times. Resilience isn’t about avoiding difficulties—it’s about facing them with courage and perseverance.
Whether you’re dealing with personal struggles or unexpected challenges, these quotes offer reassurance that tough times don’t last forever. Let these resilience quotes inspire you to trust in your inner strength, learn from adversity, and move forward with confidence and determination.
1. “The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
2. “Out of difficulties grow miracles.” – Jean de La Bruyère
3. “Do not judge me by my successes, judge me by how many times I fell down and got back up again.” – Nelson Mandela
4. “Turn your wounds into wisdom.” – Oprah Winfrey
5. “Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway
6. “Fall seven times and stand up eight.” – Japanese Proverb
7. “Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
8. “You may have to fight a battle more than once to win it.” – Margaret Thatcher
9. “That which does not kill us makes us stronger.” – Friedrich Nietzsche
10. “He knows not his own strength who hath not met adversity.” – William Samuel Johnson
11. “The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult
12. “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
13. “Even the darkest night will end and the sun will rise.” – Victor Hugo
14. “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
15. “Difficulties strengthen the mind, as labor does the body.” – Seneca
16. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
17. “You must do the thing you think you cannot do.” – Eleanor Roosevelt
18. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher
19. “Where there is ruin, there is hope for a treasure.” – Rumi
20. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison
21. “It is really wonderful how much resilience there is in human nature.” – Bram Stoker
22. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
23. “Do not pray for an easy life; pray for the strength to endure a difficult one.” – Bruce Lee
24. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened.” – Helen Keller
25. “She stood in the storm and when the wind did not blow her way, she adjusted her sails.” – Elizabeth Edwards
26. “The bamboo that bends is stronger than the oak that resists.” – Japanese Proverb
27. “Resilience is accepting your new reality, even if it’s less good than the one you had before.” – Elizabeth Edwards
28. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
29. “The gem cannot be polished without friction, nor man perfected without trials.” – Chinese Proverb
30. “A smooth sea never made a skilled sailor.” – Franklin D. Roosevelt
31. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
32. “Pain is temporary. Quitting lasts forever.” – Lance Armstrong
33. “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
34. “In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
35. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston S. Churchill
36. “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran
37. “You never know how strong you are until being strong is your only choice.” – Bob Marley
38. “Scars remind us where we’ve been; they don’t have to dictate where we’re going.” – Steve Maraboli
39. “When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor E. Frankl
40. “Adversity causes some men to break; others to break records.” – William Arthur Ward
41. “Life is very interesting… in the end, some of your greatest pains become your greatest strengths.” – Drew Barrymore
42. “Perseverance is not a long race; it is many short races one after another.” – Walter Elliot
43. “Storms make trees take deeper roots.” – Dolly Parton
44. “Energy and persistence conquer all things.” – Benjamin Franklin
45. “You may encounter many defeats, but you must not be defeated.” – Maya Angelou
46. “The struggle you’re in today is developing the strength you need for tomorrow.” – Robert Tew
47. “Never give in, never give in, never, never, never.” – Winston S. Churchill
48. “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale
49. “It always seems impossible until it’s done.” – Nelson Mandela
50. “Through perseverance many people win success out of what seemed destined to be certain failure.” – Benjamin Disraeli
51. “Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are.” – Bernice Johnson Reagon
52. “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
53. “The best way out is always through.” – Robert Frost
54. “Don’t be discouraged. It’s often the last key in the bunch that opens the lock.” – Anonymous
55. “Calm minds bring inner strength and self-confidence.” – Dalai Lama
56. “One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity.” – Albert Schweitzer
57. “The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
58. “Adversity introduces a man to himself.” – Albert Einstein
59. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
60. “Press on. Nothing in the world can take the place of persistence.” – Calvin Coolidge
61. “We are stronger in the places that we’ve been broken.” – Ernest Hemingway
62. “When written in Chinese, the word ‘crisis’ is composed of two characters—one represents danger and the other represents opportunity.” – John F. Kennedy
63. “The darkest hour has only sixty minutes.” – Morris Mandel
64. “Great works are performed not by strength but by perseverance.” – Samuel Johnson
65. “The comeback is always stronger than the setback.” – Anonymous
66. “On the other side of a storm is the strength that comes from having navigated through it.” – Gregory S. Williams
67. “Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson
68. “We don’t develop courage by being happy every day. We develop it by surviving difficult times.” – Barbara De Angelis
69. “Strength grows in the moments when you think you can’t go on but you keep going anyway.” – Anonymous
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